As Rabbits come with organs, usually, at least they have them, as most living beings, you have to figure out how to cook them. Of course, you could throw them out, but honestly, rabbit liver is the best I’ve ever had. In any case, if you’re feeling adventurous, go ahead and give this recipe a try if you’ve got some rabbit organs, and don’t know what to do with them. Use it up quickly, do not refreeze them!
This recipe is for one.
This will use up 1 liver, 2 kidneys, and 1 heart that comes with the rabbit. Although, I found a lung with my rabbit, I discarded that because I remember my grandmother telling me that (for some reason) lungs are not clean to eat.
I have to say, although I’m not a 100% liver fan, but I enjoy the occasional chicken liver pate, this liver was amazing. It’s not the same taste and about the same texture. Only silkier, smoother, much milder. Perfect over pasta, although I opted for veggies and potatoes. In total, this was enough to feed only 1 person, if you want to feed two I recommend you cut the liver in half and add it to pasta, with pancetta, or another salty meat, and carrots, peas, or lima beans to be more filling.
Rabbit Organs in Garlic Cream with Sauteed Veggies
- 1 rabbit heart, 1 rabbit liver, and 2 rabbit kidneys (fresh, make sure they are no more than 3 days old out of packaging)
- 2 tbsp butter
- 1 clove garlic, minced
- 3 tbsp heavy cream
- 1 tbsp olive oil
- 3 baby potatoes quartered
- 4 baby carrots, cut into thirds
- 1/2 a celery stalk, cut in half, and into thirds
- salt and pepper
- 2 oz chopped pancetta (my butcher had pancetta so I was lucky enough to ask for 1/4 inch thick slice- if you’re this lucky I used half of a slice, cubbed)
- Parsley, for garnish
Add oil to pan and heat. Add potatoes, carrots, and celery, season with salt and pepper and any other seasonings you would like. Cayanne works really well with Rabbit liver. Add in pancetta and brown, about 6 minutes. Add 1/3 cup of water to hot pan and cover. This will steam the veggies and ensure they cook faster.
To another pan, add garlic and melt on medium-low heat. Add in the organs and season with salt and pepper. Brown for 3 minutes a side. Add garlic to the oil and allow to golden, swish the oil around the pan to make sure the garlic pieces and the,now, garlic infused oils are coating the meat.
Lower heat and cook for 2 more minutes. When potatoes are done (check with a fork or knife to your liking), place on plate and add the meat. Put meat pan back on heat, and turn it up to high. Add in the heavy cream with a pinch of salt. Allow to simmer for 30 seconds, just enough time to pick up some garlic, meat bits, and thicken. Pour over meat.
Rip bits of parsley over the dish as garnish.
This is a very filling but light dish. There is maybe 3 oz or so of meat, so you’re eating basically veggies with butter and cream fat. Especially when eating celery and carrots, it’s important to add fat to your diet, to ensure that the nutrients are properly absorbed. I read that in women’s health- and it’s always stuck with me. I think it’s because it justifies me dipping my baby carrots into ranch whenever I “feel like being healthy”. Don’t judge.
This dish came to a total of about 327 calories, perfect for dinner for one. Enjoy!